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Wk 47-48 2023 Workout Diary
Au Debut I was travelling in Japan last week so no workout. Just walked a lot... -
Wk 46-2023 Workout Diary
Intro I missed Sunday cardio workout as I was travelling to Canton NY to watc... -
Wk 45-2023 Workout Diary
Intro DST has ended and the temperatures have also come down. Winter is aroun... -
Wk 44-2023 Workout Diary
Au debut Last week I was able to hit the gym everyday. Let's see if I can rep... -
Trattoria Lanni
Intro We have been coming to this restaurant almost 4 - 5 years now. Original... -
Wk 43-2023 Workout Diary
Intro From this week, I decided to walk for half an hour on the days I don't ... -
Wk 42-2023 Workout Diary
Intro It's Autumn here in Quebec now. The morning temperature is around 7℃ bu... -
Wk 41-2023 Workout Diary
Intro Monday was Canadian Thanksgiving. We all know what that means. Food and... -
Wk 40-2023 Workout Diary
Intro Can't believe we are already in October! We only have three more months... -
Wk 39-2023 Workout Diary
Intro Still, I've got some muscle pains from last week's workouts. Especially...
