筋トレ– tag –

Au debue The temperature has come down quiet a lot over the weekend. Winter i...

Au debut Two-week workation is over and it's time to get back to the routine!...

Au debut This will the last training before going on vacay for two weeks. It'...

Au debut I had great sessions last week. I'm hoping that it will continue! I'...

Au debut Summer is almost over here in Quebec. We will have a few more weeks ...

Au debut I hope that the smell at the gym get better this week. It's been ver...

Au debut Summer is almost over. The day has definitely gotten shorter and eve...

Au debut I really want to gain more muscle mass but stay lean and cut more. I...

Au debut Back from the 2-week vacay and to the routine. It was definitely a g...

Au debut I'm on my 2 week vacation. First week, I spent it at a cottage of ou...