筋トレ– tag –

Au debut Tuesday’s Pinch day, it is! Me weight seems to be steady, an’ body f...

Au debut Aye, right. Year’s nearly done, an’ afore we know it, I’ll be off to...

Au debut Snow on the ground. Temperature hovering around freezing mark. Yep. ...

Au debut Winter’s arrived, has it? Snow’s blanketing t’ place, and they’re sa...

Au debut Last week I was on a business trip so I didn't do anything. I did wo...

Au debut Last week of training before leaving for Japan on a business trip. H...

Au debut Right. It's Thanksgiving week in Canada. I'm sure I will be consumin...

Au debut Starting the new programme from this week. I'm curious as to how Eri...

Au debut Because of the weird start of this programme, the last of this progr...

Au debut 3/4 of 2025 is gone already. First snow fall is only a couple of mon...