アラフィフの筋トレ– tag –

Au debut This week was recovery week from the workation lol Flight was landed...

Au debut We are off to Puerto Vallarta this week! I won't be doing much worko...

Au debut One more week of training before the workation to Puerto Vallarta?️ ...

Au debut I've got only 2 more weeks before the workation~!! I'm sure I can't ...

Au debut Alright the new week has begun and so did our GVT. Mentally, I'm pre...

Au debut I really have done NOTHING for the past week. I had some bubbles and...

Au debut This is the last week of 2024! My schedule hasn't changed. 4 days ex...

Au debut 2024 is almost over. This week will be the last full week of trainin...

Au debut It's 50th week of 2024. Almost this year is over. Many things happen...

Au debut It's December! Finally the white powder came down.. It's been strang...