アラフィフ　筋トレ– tag –

Au debut Twat! I'm such a twat 😮‍💨 I hurt my back again and in pain... This...

Au debut This week is the last week of this training programme. I'm sure Eric...

Au debut There are only 7 weeks left this year. I can't believe Christmas is ...

Au debut I really want to gain more muscle mass but stay lean and cut more. I...