アラフィフの筋トレ– tag –

Au debut Husband's gone to house-sit our friend's house in NS so I'm alone at...

Au debut Still trying out the new programme on Monday and Tuesday. Let's see ...

Au debut Finally the big bosses have gone back to their country and I can hav...

Au debut This will be the last week for this programme. Let's end on a good n...

Au debut Another week. Another week of training. Let's keep pushing! Monday -...

Au debut Didn't have a great week of workouts last week. Let's hope it will b...

Au debut Let's see how this week goes! This programme lasts until almost the ...

Au debut I was so knackered and also having a great time during vacation, I d...

Au debut We'll be off to Dominican Republic from Wednesday this week!! Spoke ...

Au debut The week of the new programme! That means Monday is the pinch test. ...