Au debut My knees started to buckle over the weekend and worried me. Should m...

Au debut This is going to be a rough week. My mind is everywhere for the past...

Au debut Another week has begun. Let's see how I do with the new trainer. Mon...

Au debut Definitely need more sleep. The average is about 6h00. Need to sleep...

Au debut Can't wait to see the result from the last block of training program...

Au debut This week will be the last week of this programme. I would like to c...

Au debut New week began and there is still a slight pain on my left lower bac...

Au debut Twat! I'm such a twat 😮‍💨 I hurt my back again and in pain... This...

Au debut Okay, it's a new blog and the new programme. Let's see how the new p...

Au debut I just realised this is the last week of the programme... That means...