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Wk 20-2023 Workout Diary
Intro Mid week of May. The weather has gotten so much better that people bega... -
Wk 19-2023 Workout Diary
Au Debut From this week, I'd have to get up early in the morning. The gym has... -
Wk 18-2023 Workout Diary
Au Debut It's already May but the outside temperature is still hovering 9℃ du... -
Wk 17-2023 Workout Dairy
Au Debut It's week 17 out 52 already! I've got only 4 weeks before going to D... -
Shovelling Snow = Injuring Back
Still Winter in Quebec, Canada It's March but still winter in Québec, Canada.... -
My Routine
Au Debut Well, for over 10 years, I have been going to the gym regularly. Stu... -
My blogs
Au Debut I first began blogging way back in early 2004 or 2005. It was one of... -
Hello World
Au Debut Here I go again. After blogging in Japanese for a long time, I final...
