2025– date –
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WK 32-2025 Workout Journal
Au debut Let's see how this week goes! This programme lasts until almost the ... -
WK 31-2025 Workout Journal
Au debut I was so knackered and also having a great time during vacation, I d... -
WK 30-2025 Workout Journal
Au debut We'll be off to Dominican Republic from Wednesday this week!! Spoke ... -
WK 29-2025 Workout Journal
Au debut The week of the new programme! That means Monday is the pinch test. ... -
WK 28-2025 Workout Journal
Au debut My knees started to buckle over the weekend and worried me. Should m... -
WK 27-2025 Workout Journal
Au debut This is going to be a rough week. My mind is everywhere for the past... -
WK 26-2025 Workout Journal
Au debut Another week has begun. Let's see how I do with the new trainer. Mon... -
WK 25-2025 Workout Journal
Au debut Definitely need more sleep. The average is about 6h00. Need to sleep... -
WK 24-2025 Workout Journal
Au debut Can't wait to see the result from the last block of training program... -
WK 23-2025 Workout Journal
Au debut This week will be the last week of this programme. I would like to c...